Back pain is a viscous thing we tend to deal with.  80% of us will miss work at some point in their lives due to back pain and spine injuries.  Many Americans deal live with chronic back aches and pains on a daily basis.   There are simple changes to ones lifestyle that can help alleviate chronic back pain.  It can become a part of their lives so debilitating they lose control of their lives.  The goal of this post is to educate kirkland and bellevue about how chiropractic care is helpful for alleviating back pain and improving daily function.  Many people go through their lives sitting for the vast majority of the day.  This is often the source of the pain in their back.  It’s been said that sitting to your spine is similar to sugar to your teeth.  This is a true statement.  The force put on your lower back and upper thoracic spine is tremendous if you don’t sit correctly, take stretch and walk break and if you have underlying issues which cause your back to be weak.